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Jay Sawyers, LPC


As a Licensed Professional Counselor, I am deeply committed to providing empathetic support and guidance to individuals of all ages. My primary expertise centers on helping adults and adolescents navigate life’s complexities. I am wholeheartedly dedicated to assisting clients in overcoming challenges, nurturing resilience, and enhancing emotional well-being through evidence-based counseling approaches.


Dallas Baptist University

Guiding Principles

Embrace Empathy: Building Bridges to Healing, One Heart at a Time.

Treatment Philosophy

Empowering growth through empathy, resilience, and collaboration, fostering lasting positive change for individuals on their healing journey.

Conditions Treated:

  • Depression
  • Anxiety
  • Stress Management
  • Trauma and PTSD
  • Relationship Issues
  • Family Conflict
  • Grief and Loss
  • Anger Management
  • Substance Abuse
  • Self-Esteem and Self-Confidence
  • Eating Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Bipolar Disorder
  • Phobias and Fears
  • Attention-Deficit/Hyperactivity Disorder (ADHD)
  • Borderline Personality Disorder (BPD)
  • Parenting and Child Behavioral Problems
  • Body Image and Body Dysmorphia
  • Career and Work-related Stress
  • Sexual and Gender Identity Issues

Therapies Offered:

  • Cognitive-Behavioral Therapy (CBT)
  • Individual Psychotherapy
  • Group Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Solution-Focused Brief Therapy (SFBT)
  • Art Therapy
  • Play Therapy (for children)
  • Gestalt Therapy
  • Interpersonal Therapy (IPT)
  • Holistic Therapy
  • Existential Therapy
  • Trauma-Informed Therapy
  • Mind-Body Therapy
  • Expressive Arts Therapy